JOIN REIGNITE CHALLENGE

Eight Weeks To Feel Like Yourself Again.

Custom macros and a structured 8-week reset, built around your actual metabolism.

Custom Macro Calculator

8-Week Structured Plan

Energy & Digestion Tracking

Does Any Of This Sound Familiar?

01

Fuel - macros calculated from your body.

02

Your energy dips hard by mid-afternoon, no matter how much coffee you have.

01

You eat the same as you always have, but your body doesn't respond the way it used to.

02

Your energy dips hard by mid-afternoon, no matter how much coffee you have.

03

You're bloated more days than not, even when you think you're eating well.

04

Your clothes don't sit the way they used to, even when the scale hasn't moved much.

Macros Built From Your Actual Metabolism.


Your macros are calculated from your body, activity level, and goal in one sitting, the same calculator behind every Herform plan. No generic template, no guesswork, just numbers built around how your body actually works.


REIGNITE MY METABOLISM

Energy That Holds Through The Day.


Reignite structures your meals and training around steady energy, not just a post-workout boost. Most members notice the shift in how they feel by mid-afternoon before anything else changes.


REIGNITE MY ENERGY

Digestion Built Into The Plan, Not Left To Chance.


Food timing and fiber are part of your plan from week one, not something you have to figure out separately. Less bloating, less discomfort, more consistency day to day.


REIGNITE MY DIGESTION

You Don't Need Another Diet. You Need Your Metabolism Back.

I've coached thousands of women who did everything right on paper and still felt like their body had stopped cooperating. Reignite is eight weeks built around fixing the one thing most diets leave behind.

COUNT ME IN!

When the plan is built for your actual metabolism, the results stop feeling like a fight.

5,000+ WOMEN COACHED - Every story starts with one decision to put yourself first.

1 / 1
"Seriously, I’m so glad I found this program! As a busy woman, I needed something that wasn’t too complicated or expensive, and this totally fits the bill. The workouts are quick and easy to fit into my day, and the nutrition plan is super realistic. I’ve lost 15 pounds in just a few months, and I actually feel stronger and more confident. If you’re looking for an affordable and simple way to lose weight, this is it!"
Sarah ★ ★ ★ ★ ★
"Josh made the workouts easy to follow along with and gave me something to look forward to after work. I am really looking forward to joining my more programs! This program is more than just fitness—it’s a complete game-changer for your confidence and mindset. I’m so thankful I gave it a shot!"
Tiffany W ★ ★ ★ ★ ★
"I did Josh's previous challenge & also his 4 week program and let me tell you, this guy gets it and is very motivating. He shows the best ways to do each exercise and why they're important. Can't wait to do more of his programs."
Tina R ★ ★ ★ ★ ★
"The workouts were easy to follow and In just 2 short weeks I felt better, stronger, and more confident in myself than I had in years! And since joining I have lost 10+lbs, gained strength, and have more energy! I'm looking forward to continuing this and becoming the best version of myself. Josh is very motivating all the way around and I highly recommend him and his programs!"
Kaylee R ★ ★ ★ ★ ★
"Love this program! It’s affordable, easy to follow, and most importantly—it works! The workouts don’t take up hours of my day, and the meal plan is simple but so effective. I’ve dropped 20 pounds in just a couple of months, and I feel more energized than ever. It’s been such a game changer for me, and I’m honestly excited to keep going. Highly recommend if you want to get healthy without breaking the bank!"
Jessica ★ ★ ★ ★ ★
"I can’t believe the difference this program has made in my life! Before starting, I felt stuck, frustrated, and unsure how to make real progress with my fitness goals. But this online program changed everything. The workouts were challenging yet doable, and the meal plan was simple to follow without feeling restrictive. I’ve gone from hiding in baggy clothes to confidently wearing whatever I want."
Amy S ★ ★ ★ ★ ★

How Reignite Works

Weeks 1-2

Baseline

Your macros are calculated, your starting point is logged (energy, digestion, measurements), and your plan is built around your actual numbers.

Weeks 3-5

Adjustment

Macros are refined based on how your body is responding. This is typically where energy and digestion start to shift.

Weeks 6-8

Consistency

The plan holds steady while you build the habit. This is where most members report the "clothes fit differently" shift.

Get the challenge on its own, or get it as part of everything HERFORM offers.

Custom Training + Nutrition ❀ Bi Weekly Coach Led Check ins ❀ Accountability + Tracking Tools ❀ Support + Community

REIGNITE

US$220

8 Weeks, One time payment

Just the challenge, one payment. The full 8-week Reignite plan, no ongoing commitment.

JOIN REIGNITE

MONTHLY MEMBERSHIP + REIGNITE

US$97

Per Month, Recurring

Everything, ongoing, Reignite included. Reignite comes included with full Herform Membership, plus a coach in your corner.

JOIN HERFORM

Energy that holds through the afternoon.

Macros timed to fuel your actual day, not just a weigh-in.

For The Woman Who Isn't Chasing A Number, She's Chasing How She Feels.

Reignite isn't built around the scale. It's built around your energy holding through the afternoon, your stomach not fighting you after meals, and your jeans fitting the way they used to.

Energy that holds through the afternoon. Macros timed to fuel your actual day, not just a weigh-in.

A stomach that settles. Digestion built into the plan, not left for you to manage separately.

Clothes that fit differently. Composition changes show up in how things fit before the scale moves.

Everything works together.

Whether you're just getting back into a routine or you've been training for years, you'll always know what to do next and have the guidance to keep moving forward.

Strength Training

Know exactly what to do every time you train.

Every workout is designed to help you build strength, improve your fitness and feel more capable in everyday life.

  • Personalized to your goals and experience
  • Home and gym options available
  • Step-by-step exercise video demonstrations
  • In-app workout tracking
  • Progressive training plans

Swap Exercises

Easy Logging

Train Anywhere

Tailored Nutrition

Simple, flexible nutrition that fits your lifestyle.

Welcome to the flexibility of tracking your own meals, HERFORM gives you the tools to make nutrition work for your lifestyle.

  • Personalized calories and macros
  • Flexible meal plans
  • Barcode scanner and food diary
  • Recipe library and shopping lists
  • Dine out options for social occasions

Swap meals

Barcode Scanner

Recipe Hub

Progress & Habits

See your progress beyond the scales.

Small habits create lasting change. Track the things that matter and celebrate every step forward.

  • Step tracker that syncs with your Health app or smart watch
  • Habit tracker to build consistency day by day
  • Progress photos to see how far you've come
  • Body measurements all stored in one place
  • Mindset video library access

Coaching & Community

Support whenever you need it.

Whether you have a question, need a little encouragement or just want to celebrate a win, there's always someone in your corner.

  • Private community of like-minded women
  • Direct support from the coaching team
  • Challenges to keep you motivated
  • Practical education and how-to guides
  • Regular check-ins to help you stay on track

Stories from our members.

A message from your coach

Josh Goldy

It’s incredible what you can accomplish through hard work, determination, and consistency. As someone who has competed in sport at an international level, I too know what it takes to transform your life and accomplish your dream body.


Whether you’ve just had a child and are struggling to get back into shape, or you’re busy with work and have lost your healthy lifestyle ways, the HERFORM Fitness APP by Josh Goldy can help transform your life.


When you stick to a schedule and incorporate healthy eating with a consistent workout routine, it’s amazing what your body and your mind can accomplish! I was a person who fell in love with the process and never looked back. Now I want to give back and help YOU achieve your dream body!

JOIN REIGNITE

Get the challenge on its own, or get it as part of everything HERFORM offers.

Custom Training + Nutrition ❀ Bi Weekly Coach Led Check ins ❀ Accountability + Tracking Tools ❀ Support + Community

REIGNITE

US$220

8 Weeks, One time payment

Just the challenge, one payment. The full 8-week Reignite plan, no ongoing commitment.

JOIN REIGNITE

MONTHLY MEMBERSHIP + REIGNITE

US$97

Per Month, Recurring

Everything, ongoing, Reignite included. Reignite comes included with full Herform Membership, plus a coach in your corner.

JOIN HERFORM

Frequently

Asked

Questions

  • I've tried everything and nothing has worked. Why would this be different?

    Because Reignite starts with your metabolism, calculated from your actual body, not another restriction layered on top of the last diet.

  • What's the difference between the two options?

    Reignite only gets you the 8-week plan by itself. Herform Membership gets you Reignite plus everything else Herform offers, so you keep going after week 8 without buying anything new.

  • How much time does this actually take each week?

    Most of Reignite is following your macros and a simple weekly check-in. Training is built around your existing schedule, not added on top of it.

  • Do I need a gym, or can I do this at home?

    Reignite works either way. Your plan adapts to gym or home training, so equipment isn't a barrier to starting.

  • What if I have dietary restrictions or foods I don't eat?

    Your macros are calculated as targets, not a fixed meal list, so you fit them to foods that actually work for you.

  • What if I fall behind or miss a week?

    The plan picks back up from where you are, there's no restarting from week one because you missed a few days.

  • What happens after the 8 weeks?

    You can renew Reignite on its own, or move into full Herform Membership, including ongoing coach support.

  • Will this work for me if I'm in perimenopause, menopause, or have a slower metabolism?

    Yes, your macros are calculated from your body, not a generic template, so the plan adjusts to your metabolic profile rather than ignoring it.